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Often eat 5 kinds of "low-calorie" food, full of belly but not growing meat!

How can you eat when you are hungry? Isn't this long meat! This is not the case. You can eat a lot when you are hungry when you lose weight. Oatmeal Oatmeal is an effective food for weight loss. Many girls will consume it during weight loss and use it as a substitute for regular meals because it produces satiety and has nutrition. It is a valuable bedtime product. Therefore, we can cook a bowl of oatmeal at night or when we are hungry, and then mix it with a little honey, which has a good weight loss effect. Egg We all know that people who lose weight generally consume eggs because eggs can effectively help us lose weight. Eggs are rich in nutrients and low in calories, which delays the emptying speed of the stomach and prolongs the feeling of fullness. Many people are also very particular about the way to eat eggs. If you only eat egg whites, the cholesterol content can be zero. The protein digestibility of the usual shelled boiled eggs is as high as 99.7%, which can be almost com...
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People with a bad stomach eat more cabbage

People with a bad stomach eat more cabbage


People with a bad stomach eat more cabbage

Cabbage is also called lotus white, cabbage, kale
Known as "natural stomach medicine", also known as natural nourishing stomach dishes
Because cabbage contains vitamins B1, B2,
Vitamin C, vitamin U, dietary fibre, etc.

Vitamin U is a natural anti-ulcer agent
Can help repair traumatic gastric mucosal ulcer tissue regeneration
Adjuvant treatment of gastric ulcer and duodenal ulcer
The most famous stomach medicine in Japan, Weisen U comes from here
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